tag:blogger.com,1999:blog-2766979281274584481.post2050548044450589472..comments2024-02-19T06:59:59.496-05:00Comments on Diary Of A Fat Girl: Are You Really Hungry?Anonymoushttp://www.blogger.com/profile/12964350598410764765noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2766979281274584481.post-26718820033793542182012-06-16T12:54:27.390-04:002012-06-16T12:54:27.390-04:00My new thing is to eat only when I am hungry. It s...My new thing is to eat only when I am hungry. It seems like an easy concept but it's so hard especially when you have kids! Kids eat all the time and I try to keep up with them but the difference is that they run around a lot and I like to sit. So, now I try to eat only when hungry and if that means skipping meals with them then so be it (other than dinner so I have to accommodate for that) and if I have to snack then I do that as well. <br /><br />I also try to keep my fingers busy. If your fingers are busy than you can't eat. I do my paper crafts but at work you could knit or crochet (maybe?) to keep your fingers hard at work. <br /><br />As for the slip ups, try to see one slip up as just a little accident not the road to completely destroying your day - trust me, you will feel better at the end of the day. <br /><br />keep persevering - it will work!Garrett Familyhttps://www.blogger.com/profile/12031823348252803754noreply@blogger.com