If you recall, I have been food logging everyday this week in the benefit of my TOPS group.
I kept it honest and didn't deprive myself of things I might normally eat just because others might see it. I still ate the chocolate and treats. Too many if you ask me and I was pretty sure it was going to backfire on me.
Guess what!
I totally rocked the scales tonight!
I had a loss of 4.5 lbs!
I am SO excited about it!
Last week: 251.25 lbs
This week: 246.75 lbs
Not only is it a huge loss, it's beginnings of my weight loss journey under the 250's. I have been waiting for this for quite some time. Plus, there is a good chance I won't jump back up to it next week, it's quite a bit to get there again and I am determined not to!
Yippee Skippy for me!! :-)
That is fabulous! There is no stopping now, you are on fire! Keep up the great work with logging. There is something to be said about logging and being aware of what you are eating. :)
ReplyDeleteWow, good for you!!
ReplyDeleteI read your blog everytime I see it and find it quite inspiring!!
Keep up the good work, we who read know you can do it!!
WOOOOOOOOOOOOOOOOOTTTT!!!! Way to go!! :) :) :)
ReplyDeleteAwesome!!! Good for you! :D
ReplyDelete