Road Trip Review - Week # 20

3 of 3

Let's review!

• The total distance to Morrow Mountain State Park in Albemarle, NC is 997 km
• We have 170 days until December 31, 2013 (the end date) and that means we need to walk   5.8  km a day.
• Our daily, everyday walking counts, but only up to half of our required distance (so 2.9 km)
• Each 30 minute of non walking/running exercise counts as 0.5 km, up to 3.2 km of our total

The road so far:

Week 1 ( July 14 - 20):

 - total walked: 34.99 km
  - total eligible: 27.44 km
      (-13.16 km behind)

Week 2 ( July 21 - 27)

 - total walked: 48.82 km
  - total eligible: 36.95 km
      (-3.65 km behind)

Week 3 ( July 28 - Aug. 3)

 - total walked: 36.39 km
  - total eligible: 25.30 km
      (-15.30 km behind)

Week 4 (Aug 4 - 10):

  - total walked: 58.44 km
  - total eligible: 42.91 km
      (+2.31 km over)

Week 5 (Aug 11 - 17):

  - total walked: 45.95km
  - total eligible: 35.49km
      (-5.11km behind)

Week 6 (Aug 18 - 24):

  - total walked: 56.91km
  - total eligible: 41.11km
      (+0.51 km over)

Week 7 (Aug 25 - 31):

  - total walked: 49.32km
  - total eligible: 42.45 km
      (+1.85 km over)

Week 8 (Sept 1 - 7):

  - total walked: 52.58 km
  - total eligible: 39.86 km
     (-0.74 km behind)

Week 9 (Sept 8 - 14):

  - total walked: 74.52 km
  - total eligible: 60.04km
     (+19.44 km over)

Week 10 (Sept 15 - 21):

  - total walked: ? km
  - total eligible: 28.92 km
     (-11.95 km behind)

Week 11 (Sept 29 - Oct 5)

- total walked: 38.81 km
- total eligible: 30.90 km
 (-9.70 km behind)

Week 12 ( Oct. 6 - 12)

  - total walked: 33.93 km
  - total eligible: 30.86km
      (-9.47 km behind)

Week 13 (Oct. 13 - Oct. 19)

  - total walked: 56.41 km
  - total eligible: 50.82 km
      (+10.22 km over)

Week 14 (Oct. 20 - Oct. 26)

  - total walked: 32.21 km
  - total eligible: 32.21  km
      (-8.39 km behind)

Week 15 (Oct. 27 - Nov. 2)

  - total walked: 32.21 km
  - total eligible: 32.21  km
      (-8.39 km behind)

Week 16 (Nov 3 - 9)

  - total walked: 68.68 km
  - total eligible: 56.94  km
      (+16.34 km over)

Week 17 (Nov 10 - 16)

  - total walked: 37.05 km
  - total eligible: 30.29  km
      (-10.31 km behind)

Last week (Nov 17 - 23):

  - total walked: 38.54 km
  - total eligible: 36.14 km
      (-4.46 km behind)

This week: (Nov 24 - 30)

Sunday: 5.20 km (Total) 3.90 km (Eligible)

Monday: 8.95 km (Total) 6.25 km (Eligible)

Tuesday: 3.63 km (Total) 2.90 km (Eligible)

Wednesday: 2.90 km (Total) 2.90 km (Eligible)

Thursday: 2.90 km (Total) 2.90 km (Eligible)

Friday: 4.45 km (Total) 4.45 km (Eligible)

Saturday: 8.88 km (Total) 8.88 km (Eligible)

TOTAL ELIGIBLE KM FOR THE WEEK: 29.30 km
Goal: 40.6 km
- 11.30 (behind)

TOTALS:

Eligible: 699.91 km
-71.22 km (behind)

297.09 km to go!