Road Trip Review - Week 5

Let's review!

• The total distance to Troutville is 997 km
• We have 170 days until December 31, 2013 (the end date) and that means we need to walk   5.8  km a day.
• Our daily, everyday walking counts, but only up to half of our required distance (so 2.9 km)
• Each 30 minute of non walking/running exercise counts as 0.5 km, up to 3.2 km of our total

The road so far:

Week 1 ( July 14 - 20):

 - total walked: 34.99 km
  - total eliglible: 27.44 km
      (-13.16 km behind)

Week 2 ( July 21 - 27)

 - total walked: 48.82 km
  - total eligible: 36.95 km
      (-3.65 km behind)

Week 3 ( July 28 - Aug. 3)

 - total walked: 36.39 km
  - total eligible: 25.30 km
      (-15.30 km behind)

Last week (Aug 4 - 10):

  - total walked: 58.44 km
  - total eligible: 42.91 km
      (+2.31 km over)

This week: ( August 11 - 17 )

Sunday: 6.26 km (Total) 5.59 km (Eligible)

Monday: 6.49 km (Total) 5.31 km (Eligible)

Tuesday: 4.74 km (Total) 3.81 km (Eligible)

Wednesday: 5.91 km (Total) 4.20 km (Eligible)

Thursday: 4.02 km (Total) 3.53 km (Eligible)

Friday: 8.95 km (Total) 6.25 km (Eligible)

Saturday: 10.30 km (Total) 6.74 km (Eligible)

TOTAL ELIGIBLE KM' FOR THE WEEK: 35.49km
Goal: 40.6 km
-5.11 (behind)

TOTALS:

Eligible: 168.09 km
-35.00 km (behind)
828.91 km to go!

This week was pretty tough to get in the exercise I required, but I was also prepared for that.  I was back to work and the week itself was just hectic with appointments a few days over the week and prep work for our first family camping trip.  I knew I would be able to make up for a few steps while we were away and they definitely helped or my deficit would have been even greater!  I need to challenge myself to hit goal again this week!

Make sure you pop over and check out my travel partner.  She is kicking ass at this challenge.....I have quite a way to go to catch up to her yet!

See you all next week!!