Turns out it was July 23! I was on holidays for 2 weeks and wanted a break from it all and last Tuesday I was unable to attend due to prior commitment.
So I went back this week, dreading what the scale had to tell me. Last time I had been up 1.75 lbs and I didn't image 3 weeks of sitting around and eating could help.
Here are the numbers:
Last time: 244.75 lbs
This week: 245.0 lbs
Gain of .25 lbs
Pretty awesome actually! I am pleased and once again taking that as a sign to start fresh. Get back on track and actually focus!
That's my goal, it's time to remember that I am an adult that controls my own future!
Until next time,
Amy
Edited today for the link up!
That is fantastic Amy, I'm back to WW tonight after 3.5 weeks off. I'm quite afraid of my results there's been a lot of indulgences!!!
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