Monday, September 2, 2013

Road Trip Review - Week 7

Let's review!

  • The total distance to Troutville is 997 km
  • We have 170 days until December 31, 2013 (the end date) and that means we need to walk   5.8  km a day.
  • Our daily, everyday walking counts, but only up to half of our required distance (so 2.9 km)
  • Each 30 minute of non walking/running exercise counts as 0.5 km, up to 3.2 km of our total
The road so far:

Week 1 ( July 14 - 20):

 - total walked: 34.99 km
  - total eliglible: 27.44 km
      (-13.16 km behind)

Week 2 ( July 21 - 27)

 - total walked: 48.82 km
  - total eligible: 36.95 km
      (-3.65 km behind)

Week 3 ( July 28 - Aug. 3)

 - total walked: 36.39 km
  - total eligible: 25.30 km
      (-15.30 km behind)

Week 4 (Aug 4 - 10):

  - total walked: 58.44 km
  - total eligible: 42.91 km
      (+2.31 km over)

Week 5 (Aug 11 - 17):

  - total walked: 45.95km
  - total eligible: 35.49km
      (-5.11km behind)

Last week (Aug 18 - 24):

  - total walked: 56.91km
  - total eligible: 41.11km
      (+0.51 km over)

This week: ( August 25 - 31 )

Sunday: 6.96 km (Total) 4.40 km (Eligible)

Monday: 4.88 km (Total) 4.56 km(Eligible)

Tuesday: 7.73 km (Total) 6.21 km (Eligible)

Wednesday: 7.72 km (Total) 6.40 km (Eligible)

Thursday: 5.77 km (Total) 5.72 km (Eligible)

Friday: 5.56 km(Total) 3.72 km (Eligible)

Saturday: 11.07 km (Total) 11.07 km (Eligible)

TOTAL ELIGIBLE KM' FOR THE WEEK: 42.45 km
Goal: 40.6 km
+1.85(over)

TOTALS:

Eligible: 251.65km
-32.55 km (behind)
45.35 km to go!

Make sure you pop over to cheer on Julie's hard work for the week!.

In case you were wondering...my numbers for Saturday were real! I counted EVERY SINGLE STEP for the day.  On Saturday, I was in charge of a fundraising yard sale for the daycare and was on my feet from 5:30 am - 2:00 pm.  By 10:00 I had already put in my 10,000 steps!  I was SOOOO exhausted.  It was all worth it, a quick total showed that we raised just over $500.00.

My week prior to the sale was spent in the toy room, getting rid of crap my kids don't play with.  What didn't sell all went for donation.

I need to keep on track of my steps/kms's for this week AND for the love of all that is important...I need to log my food and eat the appropriate number of calories!  Just what will make it all click for me?  It's gotta sometime soon!

Have a great week!!

1 comment:

  1. That is fantastic!! I'm proud of you!!

    Now, get to logging! :-P

    <3 U!!

    ReplyDelete