To keep in line with a healthier me for 2014, I decided to look for a water challenge. My go-to place of Pinterest lead me to a print out for this one.
Print one out for yourself here....you just have to scroll down a little way to find it.
It's almost the end of day 1 and I only have 3 more glasses to drink. Day 1 is ALWAYS easy...heck, the first week is usually pretty easy. We will see how I do by the end. I have also challenged myself to only have 2 of the glasses each day flavored with a flavor package. Lemon water at any time is OK though. If I don't make it, well I haven't lost anything, but if I do it, then by the end of the 30 days, drinking water should be pure habit!
Who wants to join me? If you say, "I can't! I will fail!" then that just means this is exactly the right challenge for you!
Who wants to join me? If you say, "I can't! I will fail!" then that just means this is exactly the right challenge for you!
I already drink at least 50oz of water a day, but it is usually closer to 70. It is super important to be hydrated, but I have come close to diluting myself before... which is never good.
ReplyDeleteHow is this challenge going for you? I am slowly catching up on blog reading (see how far behind I am?!?) so expect more comments on older posts! :-P