- 2 slices of toast
- 2 tsp butter
- 3 tsp strawberry jam
Lunch - 352 calories
- 2 apples
- 3 slices old cheese
Dinner - 1348 calories
- Arby's large roast beef sandwich
- medium curly fries
- medium sprite
- 1/3 slice of cake
- jelly beans
Exercise - 244 calories
- walking - 244 calories
Total Calorie Allotment: 1593
Total Calories Eaten: 2000
Total Calories Burned: 244
End Total: +163
Not my best day. I chalk it up again to poor planning. I had absolutely nothing to take for lunch worthwhile. I decided that I would have lunch and dinner combined. On the bright side, I did walk on the treadmill. I had talked myself out of it all together earlier. My feet hurt and I had some crafts I wanted to work on. Then I felt disappointed with myself for over-indulging and told myself I could at least go and walk my 2.85 km required for my challenge...it's only about 25 minutes.
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