Last week: 244.00 lbs
This week: 243.75 lbs
Loss of 0.25 lbs
I don't really have anything to say about the scales this week. I am neither disappointed nor surprised. I fell off track over the course of the week and the results of that show. Ok, I am actually surprised that I didn't gain another 3 pounds!
I can't change how my week was, but I can re-focus and do better.
Just to prove that point to me:
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| Linking up! |
That is some excellent advice. I seem to keep looking back andsaying to myself "Where the EFF has my time gone since I got back from Tennessee?!?!?!?" And I continue to lose more time.... I feel so behind! But I will look forward and catch up this week.... during my 6-day workweek with school.... UGH
ReplyDeleteAmen, sistah!!
ReplyDeleteSo true! You have to keep looking forward or you will never get anywhere!
ReplyDeleteHere from WIW
A loss is a loss girl and least you didn't gain. Those motivating pictures are awesome. Just keep on and the scale will catch up soon!
ReplyDeleteI'm up a pound from last week, but like you, will refocus this coming week and do better. We can do this! :)
ReplyDeleteIt's still a loss! Great job!
ReplyDeleteWay to go losing a bit of weight! Glad you have realized that you need to keep looking forward! Keep your head up and continue chugging along!
ReplyDeleteA loss is a loss. Better luck this week!
ReplyDeleteaintnodramamama.blogspot.com
If you look back in a year and you've "only" lost a quarter of a pound each week, that will have added up!! You go girl!! :)
ReplyDeleteYay for not gaining as you'd expected!
ReplyDeleteAt least you are not gaining. Look to the future and keep your head up :)
ReplyDelete