It has taken me a while to get into the swing of things again. TOPS was last night and is back on my schedule of priorities in life. I have struggled with it and my results for the past 6+ months.
Last night I was back on the scale for about the 3rd week in a row. I started off my week strong with food logging and staying within my budget, but then the weekend came and it went off the rails from there. I wasn't sure what to expect with the scale. In the end, I got on and weighed in at 262.25 lbs, which was a loss of 1.25 lbs from the week prior. Now to keep it up.
I was back with my trainer today and can get myself back into the groove of things.
I plan to back on here more too!