Last week: 251.25 lbs
This week: 251.75 lbs
Gain of .50 lbs
Not huge, but it's been a steady increase, not a slip up from one week.
I created a new challenge for my TOPS group. Partly out of my own need and selfishness. I needed to do something to make me food log, exercise and feel motivated to eat better. I think my group is in the same position though.
One of the things I did to help keep the incentive there was to partner everyone up...that way, your personal failure not only affects you, but your partner too.
Part of the challenge includes food logging and exercise. I refuse to let my partner down because I couldn't manage to walk every day. As for food logging...I didn't indicate it had to be full of healthy food...it could be all chocolate bars for all anyone cares, just write it down.
Linking up this week....because I can!