It's Thursday y'all! Almost Friday!
Day 2 of tracking food. Still don't like it, but remain true to keeping it honest.
Ok, so again, calorie intake for the day: 1648
I did a bit worse than yesterday actually: 2097 calories
Over by 449!
1 granola bar
1 Pineapple Yogurt (which I didn't like, BTW)
1 cup raspberries
1 cup tomato soup made with milk
1 1/2 slices of black forest ham
30 g. Havarti cheese
1 low-calorie chocolate pudding
1 stuffed chicken breast
176 g of pasta (FYI, that is the weight of 1 serving, cooked)
1/2 cup sauce
2 mozzarella sticks
1 slice of Italian bread with butter
1/2 bagel with butter
6 mini chocolate bars.
Reading this, seeing how much I was over, I can just see how many things I could have done without.....let's list them shall we?
- yogurt (not nutritionally, but because it wasn't enjoyable)
- mozzarella sticks
- Italian bread with butter
- 6 mini chocolate bars
These 4 items equal 635 calories. A tad bit more than I was over!
Also, I did get on the treadmill tonight for my first run in about 3 months. My heart and mind wasn't into it tonight AND I didn't want to push my foot too hard. I managed to burn about 73 calories...I had hoped for 100, but just couldn't get into the mindset! Next time!