So, no TOPS meeting for me tonight.
I was supposed to have my gallbladder surgery today, but it has been postponed until Thursday. I could have gone to my meeting but chose not to. My main excuse being that the person who was presenting the meeting is uninspiring and I didn't want to listen to him ramble on.
I have still been struggling with not eating crap. I just can't get a handle on it for the life of me. I need to re-commit to myself.
I was home off work today (because of the above mentioned surgery) I had the house to myself. The kids were at school and daycare.
I did manage to make myself go for a good 30 minute walk. I almost talked myself out of it and then remembered that I always say how much exercise I could get in if I had a day at home by myself.
So, I did it and felt good about it, but then proceeded to ruin it by snacking on some chips and chocolate.
Thursday is my surgery and I figure I won't be eating much for a couple days. Perhaps that will give me a good start.
Anyway, there is my recap. I have no numbers for you. According to my scale, I was up a bit, but that was just after eating dinner (which I don't normally do before I weight in) With that taken into account, I figure I would have either been the same or down very slightly.
Here is to a strong week brought on by forced fasting! :-)