I have kept up with my goal of 10,000 steps.
I won't bother to break it down day by day this time. It's the same....walking. I don't do anything like squats, weights, workout dvd's etc. I probably should, but I am still working in my comfort zone at this point.
One of the most important parts of my workout right now is my music. I am always on the search for new music to listen to. I tend to get stuck on the same dozen songs or so and just stuck on them F-O-R-E-V-E-R!!!!
I don't listen to a radio station that plays the most current music, rather is plays the "best of the 80's, 90's and today". I listen to it at work and in the car. I listen to country music on weekends when I'm at home or out with the hubby.
When I come across a song that is Rockin' Awesome, there is a good chance it's been out for quite awhile already! OR, I like the song, but have no idea who sings it.
Here is my current playlist to perhaps get you grooving to something different.
50 Ways to Say Goodbye - Train
Girlfriend - Avril Lavigne - Remix with Lil' Mama
Cruise - Florida Georgia Line - Remix with Nelly
Stronger - Kelly Clarkson
Drive By - Train
Some Nights - Fun
Walk of Life - Dire Straits
We Are Never Ever Getting Back Together - Taylor Swift
Born This Way - Lady Gaga
Wagon Wheel - Darius Rucker
What about you? What is on your playlist? I'm always on the hunt for new songs!
Also, if anyone is interested, I have added a new page (you can find it on the top left hand side) - Lose It Stats. This is where I plan to paste my daily Lose It log for reference. Feel free to check out what I have been eating.