Monday, July 16, 2012

Food Diary - Day 6

I JUST COULDN'T TAKE IT ANYMORE!!!

I CAVED, GAVE IT....JUST HAD TO HAVE IT!!!

ICE CREAM!!!

It must have been all the writing about it last night, coming up with alternatives that did me in!

The kids and hubby wanted an ice cream cone after dinner again tonight.  So, I made them each one and a small one for myself.  I blame it on the fact that we had no popsicles left!

Anyway, I am not truly that disappointed in it....it tasted SO GOOD! Plus, that should be my fix for a bit now.

On to the food dairy for today.  Almost done my 1 week challenge.

Breakfast:  (389 cal)

1 serving of Greek yogurt
2 cups raspberries
1 granola bar

Lunch:  (646 cal)

1/2 hamburger bun
1 hamburger
1 slice tomato
1 dill pickle
1 tbsp ketchup
1/2 potato salad
1 slice of cheese

Dinner:  (600 cal)
1 1/2 cup macaroni and cheese (homemade)

Snack:  (176 cal)

1/2 cup ice cream
1 cone

Exercise for today - 20 minutes walking/running - 131 calories burned

NUMBER TOTALS FOR THE DAY:

Calories In: 1811 calories
Calories Burned: 131 calories

Under by 37 calories

I feel that is pretty close...it's so difficult to tell with homemade food.  It's not so easy to "label" it and I don't really feel like doing lots of math to add up each component and divide it by the number of servings, etc.

Well, I will blog ya tomorrow AFTER the results of the scale...cross your fingers and wish me LUCK!

Until next time,

Amy

2 comments:

  1. Good luck on the scale tomorrow! I am rooting for you! :)

    ReplyDelete
  2. See restricted food - not good! But you ate in moderation and exercised so I'm thinking it wasn't a big deal. Plus, now you can stop thinking about ice cream and move on! It's not so darn appealing anymore because no one is telling you not to have it!

    ReplyDelete