Tuesday, February 11, 2014

The Truth Of Tuesday Night

Let's just get right to the point!

Last week: 244.00 lbs
This week: 243.75 lbs

Loss of 0.25 lbs

I don't really have anything to say about the scales this week.  I am neither disappointed nor surprised.  I fell off track over the course of the week and the results of that show.  Ok, I am actually surprised that I didn't gain another 3 pounds!

I can't change how my week was, but I can re-focus and do better.

Just to prove that point to me:







Weigh In Wednesday
Linking up!

11 comments:

  1. That is some excellent advice. I seem to keep looking back andsaying to myself "Where the EFF has my time gone since I got back from Tennessee?!?!?!?" And I continue to lose more time.... I feel so behind! But I will look forward and catch up this week.... during my 6-day workweek with school.... UGH

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  2. So true! You have to keep looking forward or you will never get anywhere!

    Here from WIW

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  3. A loss is a loss girl and least you didn't gain. Those motivating pictures are awesome. Just keep on and the scale will catch up soon!

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  4. I'm up a pound from last week, but like you, will refocus this coming week and do better. We can do this! :)

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  5. Way to go losing a bit of weight! Glad you have realized that you need to keep looking forward! Keep your head up and continue chugging along!

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  6. A loss is a loss. Better luck this week!

    aintnodramamama.blogspot.com

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  7. If you look back in a year and you've "only" lost a quarter of a pound each week, that will have added up!! You go girl!! :)

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  8. At least you are not gaining. Look to the future and keep your head up :)

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