Tuesday, January 28, 2014

The Truth of Tuesday Night

If you will recall from last week, I was busting my butt on the treadmill for an hour each night and had a rather disappointing show on the scale.

Instead of getting discouraged, I just kept on trekkin', strutting myself in the privacy of my basement on the treadmill.

I am proud to say it finally paid off this week!

Last week:  243.75 lbs
This week: 240.75 lbs

Loss of 3 lbs!

I should mention that our scales at TOPS may be off a little, as it got moved over the holidays and our weight we use to balance the scale has gone MIA.  Until we get a replacement weight for balancing, we have been deducting a pound from the weight that registered.

I will continue to do my km's on the treadmill and I am starting a new challenge on Saturday for 30 days.

I"m going to do a 30 Day Water Challenge.  I plan to blog about it on Saturday, but the idea is simple....drink 8 glasses of water a day for 30 days!  I certainly do better with my water consumption then I used to, but I could do better!

Remember, every little bit counts, so work on it this week!

Pretty Strong Medicine


  1. This is so exciting!! I always love seeing your Truth of a Tuesday Night posts come up. Great for you, losing that much weight!! What an excellent challenge with the water. I am excited to watch you continue to grow with your challenge and learning more about yourself down the road!!


  3. Great loss! Keep up the good work!


  4. Great loss this week! I haven't heard of a scale where you had to use a counterweight before....at least not outside a lab.

  5. nice job on the weight loss! good for you to not get discouraged! yes, drink, drink, drink-WATER that is :)


  6. Awesome job!! It's tough to keep pluggin' away when you don't see immediate results. Good for you!!

  7. AMAZING JOB! That is great - don't let numbers on the scale get you down you never know what the next week will bring.

    Thanks for linking up and keep up the amazing work!